The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work
Carmel Sheridan
eBook
Selected by the American Journal of Nursing as one of the three most valuable texts in Nursing Education in 2017, in their Book of the Year Awards.Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offers a new skill set to cope with the challengesof nursing and sustain compassion in the long term. Backed by scientific evidence, the bookteaches mindfulness and compassion practices to lessen stress, enhance relationships, improve patient care, and reduce patient risk. With a new understanding of everyday mindfulness and compassion, nurses can overcomethe myriad contemporary challenges inherent in the workplace and in their own lives.This book will show you how to:Nurture others without depleting yourselfOvercome compassion fatigue and burnoutDecrease frustration and job overwhelmReduce mistakes through managing attentionRespond rather than react to crisesRevive your love for your profession ...After reviewing this book, I strongly suggest that every nurse across the globe purchase a copy, and that every school of nursing make this book part of their required reading. My reasons are two fold: not only does this book help nurses provide cutting-edge, patient-centred care, but it also provides strategies for self-care and personal enrichment at the same time. Very few books offer such rich and meaningful rewards! June Kaminsky, RN, MSN, PhD, Editor in Chief, Canadian Journal of Nursing Informatics