Daily Food Journal & Fitness Diary With Gratitude Graphic: A daily food log book for planner and tracker 90 day
Boonma Simple Tracker
Paperback
(Independently published, July 14, 2020)
Manage your personal daily food journal & fitness diary with a comprehensive food journalHolding yourself accountable for diet and lifestyle changes is crucial to managing the condition. The Food Journal is the perfect place to record ever detailBy maintaining a consistent diary, you can improve your numbers as you learn more about what works. This straightforward and practical approach takes health journaling to the next level with additional prompts for notes on feelings and a sleep trackerFood Journal includes:Date, Breakfast, Lunch, Dinner, Snack, Servings, Calories, Tatal calories, Exercise / Fitness Activity, Water Intake, 3 Things I Am Grateful For Today,My Happiness Level, Notes For Tomorrow.Intuitive design―This smartly organized food journal helps you consistently log information so you can recognize useful patterns.90 days to success―Use 3 months’ worth of empty pages to jot down all your goals and outcomes during this period.Small and private―The limited size ensures you can keep all your points to yourself.