Books with author Barbara Hunter

How can you put the past behind you once and for all? What do you do when you know you need to forgive, but can’t? Ever wished forgiveness was easier?Many people don't understand what forgiveness really is. Most people don’t know they are the one who will benefit the most from forgiving. This simple, revolutionary guide explains what forgiveness really is - letting go of bad feelings - as well as what forgiveness isn't and how to overcome the five most common obstacles to doing it.Even if you know you need to forgive someone, you might not know where to begin. Once you know what’s been getting in your way, you can use the simple seven-step Forgiveness Made Easy process immediately and:- Let go of old baggage and move on from your past- Resolve childhood issues with your family- Improve all of your relationships- Improve your health - reduce your mental and emotional stress- Feel better about yourself and your life right nowYou don’t have to wait for time to be the great healer. You don’t even need any particular spiritual beliefs to use this straightforward mental and emotional health practice. All you need is a willingness to discover forgiveness afresh.In Forgiveness Made Easy, Barbara Hunt brings much needed clarity to one of the most important but often misunderstood dimensions of conscious living: how to genuinely live without resentment despite the abuses and injustices that life brings our way. With precision and warmth, she clarifies what forgiveness is, what it’s not, and why it’s essential for anyone who wants to break free from the entanglements of a painful past. Her simple, step-by-step process for forgiving without forgetting is a gift to the world. If you long to find the peace of letting go and moving on, this book is a must read. -Craig Hamilton, Founder, Integral EnlightenmentBarbara J. Hunt brings over 25 years’ experience as an international mentor, coach and transformational facilitator to make forgiveness easy. She is expert in guiding her clients from “I’ll never be able to forgive them for that” to complete release from the past, authentic forgiveness and restoring peace of mind and heart. As Albert Einstein said, "Nothing that I can do will change the structure of the Universe. But maybe, by raising my voice, I can help in the greatest of all causes - goodwill among men and peace on earth."Forgiveness is the easiest way you can make a difference to your own life and be part of the (r)evolution of peace.....