Books with author Alan Curless

This book is a playing guide to happy successful living and for helping people who are looking to move forward in their life-journey or make a change to their life-game..It follows the fortunes of 5 young footballers, who attend a 12 week summer camp for improving their skills but have to take a Sports Psychology class also. In this class they look at aspects of their Game-mindset and Mind Fitness. It contain a 12 week CBT change program embedded within the book for helping people who not only want a good read but also would like to go on their own journey of change to improve their life game. It contains stories about sports people weaved through it, so that it hopefully reads more like a good men's therapy book.