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Books with author A. Elizabeth

  • One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food

    Elizabeth Moore

    eBook
    If you have always wanted to lose weight but find that diets don’t work for you, then keep reading…While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you’re put off by fasting, read this book and find out why fasting is not only something you shouldn’t be afraid of but is actually the best thing you can do for your health. Studies have shown that nearly everyone can benefit from intermittent fasting. It works great for diabetics, people who are overweight or obese, or people who are simply trying to improve their health. The benefits go well beyond the physical as well. Imagine being able to lose weight and get the figure you have always dreamed of without depriving yourself of your favorite foods. If that sounds like something that you would like to try, you’ve come to the right place. The easiest way to get the most out of intermittent fasting, without putting yourself in a state of deprivation, is to follow the one-meal-a-day intermittent fasting plan. Read this book to find out how you can follow this exciting new lifestyle and enjoy massive weight loss, improved brain and mental health while benefiting from increased longevity and the stunning anti-aging powers this diet conveys. Inside you will learn:Why intermittent fasting works, even if you’ve tried standard dieting methods like counting calories that never seem to help.How to lose weight without feeling hungry and deprived.The secret ways that intermittent fasting will boost brainpower and help you achieve mental clarity.Discover seven ways that intermittent fasting will help you beat back diabetes and heart disease.Why restricting calories never works, and how if you eat all the calories you want, but do it in the right way, you’ll still lose weight.Ten myths about fasting the medical establishment want you to believe.The biggest mistakes people make when trying to use intermittent fasting.and much, much more!Intermittent fasting is taking the world by storm. Do you want to miss out while all your friends and family catch on and start losing weight, looking better, and feeling great? Don’t wait another minute.Get this book and learn how intermittent fasting can help you achieve your weight loss and dieting goals.
  • My Story

    Elizabeth Smart

    eBook (St. Martin's Press, Oct. 7, 2013)
    The harrowing true story of abduction and survival from the courageous young woman who lived it—now the subject of a Lifetime original movie, I Am Elizabeth Smart.In this memoir, Elizabeth Smart reveals how she survived and the secret to forging a new life in the wake of a brutal crime. On June 5, 2002, fourteen-year-old Elizabeth Smart, the daughter of a close-knit Mormon family, was taken from her home in the middle of the night by religious fanatic Brian David Mitchell and his wife, Wanda Barzee. Elizabeth was kept chained, dressed in disguise, repeatedly raped, and told she and her family would be killed if she tried to escape. After her rescue on March 12, 2003, she rejoined her family and worked to pick up the pieces of her life.With My Story, Elizabeth tells of the constant fear she endured every hour, her courageous determination to maintain hope, and how she devised a plan to manipulate her captors and convinced them to return to Utah, where she was rescued minutes after arriving. Smart explains how her faith helped her stay sane in the midst of a nightmare and how she found the strength to confront her captors at their trial and see that justice was served.In the years after her rescue, Smart transformed from victim to advocate, traveling the country and working to educate, inspire and foster change. She has created a foundation to help prevent crimes against children and is a frequent public speaker. She and her husband, Matthew Gilmour, now have two children.
  • Trading in Danger

    Elizabeth Moon

    eBook (Del Rey, Sept. 30, 2003)
    "Filled with fast-paced action and well-conceived characters.”—BooklistKylara Vatta is the only daughter in a family full of sons, and her father’s only child to buck tradition by choosing a military career instead of joining the family business. For Ky, it’s no contest: Even running the prestigious Vatta Transport Ltd. shipping concern can’t hold a candle to shipping out as an officer aboard an interstellar cruiser. It’s adventure, not commerce, that stirs her soul. And despite her family’s misgivings, there can be no doubt that a Vatta in the service will prove a valuable asset. But with a single error in judgment, it all comes crumbling down. Expelled from the Academy in disgrace–and returning home to her humiliated family, a storm of high-profile media coverage, and the gaping void of her own future–Ky is ready to face the inevitable onslaught of anger, disappointment, even pity. But soon after opportunity’s door slams shut, Ky finds herself with a ticket to ride– and a shot at redemption–as captain of a Vatta Transport ship. It’s a simple assignment: escorting one of the Vatta fleet’s oldest ships on its final voyage . . . to the scrapyard. But keeping it simple has never been Ky’s style. And even though her father has provided a crew of seasoned veterans to baby-sit the fledgling captain on her maiden milk run, they can’t stop Ky from turning the routine mission into a risky venture–in the name of turning a profit for Vatta Transport, of course. By snapping up a lucrative delivery contract defaulted on by a rival company, and using part of the proceeds to upgrade her condemned vehicle, Ky aims to prove she’s got more going for her than just her family’s famous name. But business will soon have to take a backseat to bravery, when Ky’s change of plans sails her and the crew straight into the middle of a colonial war. For all her commercial savvy, it’s her military training and born-soldier’s instincts that Ky will need to call on in the face of deadly combat, dangerous mercenaries, and violent mutiny. . . .“Compelling . . . a superior novel . . . Trading in Danger [has] originality and intelligence.”—SciFi
  • The Falconer: Book One of the Falconer Trilogy

    Elizabeth May

    Paperback (Chronicle Books, Dec. 15, 2015)
    "A riveting world, a fierce heroine, and electrifying action--I burned through this sparkling debut!" —Sarah J. Maas, New York Times bestselling author Edinburgh, 1844. Beautiful Aileana Kameron only looks the part of an aristocratic young lady. In fact, she's spent the year since her mother died developing her ability to sense the presence of sìthichean, a faery race bent on slaughtering humans. She has a secret mission: to destroy the faery who murdered her mother. But when she learns she's a Falconer, the last in a line of female warriors and the sole hope of preventing a powerful faery population from massacring all of humanity, her quest for revenge gets a whole lot more complicated. Now in paperback, this electrifying thriller—the first volume of a trilogy from an exciting new voice in young adult fantasy—blends romance and action with steampunk technology and Scottish lore in a deliciously addictive read.Dying for more? Don't worry, you don't have to wait to continue reading! Book two in The Falconer Trilogy, The Vanishing Throne is available now. Book three, The Fallen Kingdom is available for preorder.
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  • U.S. Marines by the Numbers

    Elizabeth Raum

    eBook (Capstone Press, Nov. 1, 2014)
    How fast does a Marine Osprey fly? How many Marines took part in the Battle of Iwo Jima? And how many miles do Marine recruits march as a part of their final test? Find these answers plus more amazing high impact stats and numbers that define the U.S. Air Force.
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  • A Year of Easy Keto Desserts: 52 Seasonal Fat Burning, Low-Carb & Paleo Desserts & Fat Bombs with less than 5 gram of carbs

    Elizabeth Jane

    eBook (Progressive Publishing, Aug. 28, 2019)
    An Entire Year of Delectable, Decadent and Downright Delicious Keto DessertsLike an advent calendar of low-carb heavenly desserts... all year round.Your guilty pleasures without the guilt, ready to be devoured within 15 minutes of reading this.Tailor-made recipes for every season, occasion and craving. A Year of Keto Desserts & Fat Bombs is the only dessert book you need to satisfy your keto cravings. Healthy low carb and paleo snacking no longer equals self-deprivation.What are you craving?Whenever, whatever you are craving, quickly find the dessert to satisfy your sweet or savory tooth. From a winter comforting Coffee Cake Loaf with No Carb Vanilla Icing to cooling Decadent no Churn Blackberry Ice Cream. Special occasions? Christmas? There’s a keto dessert for that; Snowflake Christmas Spiced “Sugar” Cookies or a savory delight like the Christmas Inspired Pecan Pie Bites.Easy, budget-friendly, quick and yummyThe keto diet can be difficult, time-consuming and budget-busting. No longer can you buy easy and cheap sugar-filled foods from the store. You could have spent $6 on a pack of cookies or make 18 fat-burning keto Chocolate Truffles in under 15 minutes, with easy to find ingredients and four simple steps. Making it easy to stay healthy and not undo all your good work.Wholesome, guilt-free and truly low carbLow carb treats should be just that... low carb. You shouldn’t sacrifice an entire days’ carb count on a single mouthful, leaving you hungry and craving the rest of the day. All recipes are less than 5g of net carbs per serving; low carb means low carb and is genuinely guilt-free. Created to be nutritious and delicious, only using wholesome gluten-free ingredients. There is no sacrificing your diet and health for a morsel of pleasure.In-home, on the go, for next week or even to shareRecipes for every occasion. Feel comforted after a long day at home with Almond Butter Cups, or make ahead and use the Chewy Brownie Mini Cookies as an energy-boosting snack at work. Sea Salt Vanilla Almond Butter Milkshake is guaranteed to be a hit with the kids, and the Chocolate Peppermint Christmas Loaf will impress even non-keto friends and family.Taste Tested to Keto PerfectionRigorously tasted, tested and loved by fellow keto-lovers. Taste Testers found their early favorites:Ultimate Low Carb Apple Pie Savory Bites - OMG thank you, I missed apple pieEggnog Brownies are to die for, and I’m thinking this will be a great dessert for company.Ultimate Fall Spice Keto Chocolate Chip Cookies are my new go-to for snacks around the house.All made paleo, gluten-free and wholesomeA Year of Easy Keto Desserts is not just for low-carbers. Anyone can make and love the snacks inside as all recipes are gluten-free with paleo substitutions. The whole family can enjoy incredible, healthy and delicious desserts all year round.Whether you’re gluten-free or Paleo or you just love eating amazing desserts, you will love your guilt-free delights all year round.
  • Sapphire

    Elizabeth Rose

    eBook (RoseScribe Media Inc., Aug. 20, 2013)
    She's willing to sacrifice everything to find love.Sapphire has been betrothed to Lord Roe Sexton, a man she's never met. But when she goes to Rye to meet him, she's told he's dead. Instead, she's married off to the evil baron. Sapphire sneaks out in disguise not only to get away from her abusive husband, but also to find the meaning of true love. With the stable boy as her escort, she visits a tavern one night.Lord Roe Sexton returns from war overseas after being away for over a year. Victorious and celebrating their success, he stops with the soldiers at a tavern looking for a drink and a woman for the night. The woman he chooses seems to be trying to tell him she's a lady, but he doesn't believe her since she's dressed like a whore.A mistaken identity turns into a night of passion that neither of them will ever forget. But when Roe returns to his castle the next day to find his lover there married to the baron, things get very complicated. And when he exposes a ring of smugglers, Sapphire's life is endangered. One wrong move could bring about disastrous results for both of them.Can a woman who was thrown into an abusive marriage with a man she despises, find love and passion with the man she was truly meant to marry? Or will greed and deceit keep them apart? Emotions and intrigue are taken to the limit in the second book of the Daughters of the Dagger Series - Sapphire.Books in the Daughters of the Dagger Series:Daughters of the Dagger PrequelRuby - Book 1Sapphire - Book 2Amber - Book 3Amethyst - Book 4Followed by the the story of their brother in Onyx - Book 1 of the Madman MacKeefe Series.Other books in the Madman MacKeefe Series are: Aidan - Book 2, Ian - Book 3.
  • The Which Way Tree

    Elizabeth Crook

    Paperback (Back Bay Books, Feb. 12, 2019)
    "A ripping adventure [with] a show-stopping finale."--Wall Street Journal "The stuff of legends."--Attica Locke"Powerful, sly, and often charming."--Daniel WoodrellA New York Times Editors' Choice pickThe poignant odyssey of a tenacious young girl who braves the dangers of the Texas frontier to avenge her mother's deathEarly one morning in the remote hill country of Texas, a panther savagely attacks a family of homesteaders, mauling a young girl named Samantha and killing her mother, whose final act is to save her daughter's life. Samantha and her half brother, Benjamin, survive, but she is left traumatized, her face horribly scarred. Narrated in Benjamin's beguilingly plainspoken voice, The Which Way Tree is the story of Samantha's unshakeable resolve to stalk and kill the infamous panther, rumored across the Rio Grande to be a demon, and avenge her mother's death. In their quest she and Benjamin, now orphaned, enlist a charismatic Tejano outlaw and a haunted, compassionate preacher with an aging but relentless tracking dog. As the members of this unlikely posse hunt the panther, they are in turn pursued by a hapless but sadistic Confederate soldier with troubled family ties to the preacher and a score to settle. In the tradition of the great pursuit narratives, The Which Way Tree is a breathtaking saga of one steadfast girl's revenge against an implacable and unknowable beast. Yet with the comedic undertones of Benjamin's storytelling, it is also a timeless tale full of warmth and humor, and a testament to the enduring love that carries a sister and brother through a perilous adventure with all the dimensions of a legend.
  • Stealing Nazi Secrets in World War II

    Elizabeth Raum

    eBook (Capstone Press, Aug. 1, 2015)
    The Axis are a powerful force in World War II. Learning their secrets gives the Allies a chance to stop them. Will you: *Fly the deadly skies to take pictures of German military sites? *Share secrets that come over wireless communication from Nazi-occupied Paris? *Steal information from the Japanese military as a secret agent? You Choose offers multiple perspectives on history, supporting Common Core reading standards and providing readers a front-row seat to the past.
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  • Spies of the American Revolution

    Elizabeth Raum

    eBook (Capstone Press, Aug. 1, 2015)
    Everyone has a secret. But in the war between the colonies and the king, keeping a secret is a dangerous thing. The first American spies belonged to secret societies and rebel organizations. The British collect information against these spies. Tension is mounting. Will you: *Spy on the British in Boston at the start of the war? *Gather information about George Washington for the British? *Balance the dangerous life of a double agent? You Choose offers multiple perspectives on history, supporting Common Core reading standards and providing readers a front-row seat to the past.
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  • Voiceless

    Elizabeth Marie

    language (, Jan. 28, 2019)
    A harrowing Reverse Harem Young Adult Romance that draws the reader in and shares the tragic life story of Alexia, a 17 year old mute girl who finds friend ship and love in her 5 best friends who help save her from her family and herself. Join Alexia as she learns who she is and how to overcome the life that fate has thrown her way.
  • Killing The Girl: A psychological thriller of murder and redemption with a killer twist that will shock you

    Elizabeth Hill

    eBook
    A perfect life, a perfect love – and a perfect murder.For over forty years Carol Cage has been living as a recluse in her mansion, Oaktree House. Fear is her constant companion. She’s been keeping a secret – and it’s about to be unearthed.When she receives a compulsory purchase order for her home, she knows that everyone is going to find out what she did to survive her darkest weeks in 1970. She writes her confession so that we can understand what happened because she wasn’t the only one living a lie. The events that turned her fairy-tale life into a living hell were not all they seemed.She’s determined not to pay for the mistakes of others; if she has to face justice, then they will too.Carol Cage has a terrible secret … and she’s about to exact retribution on everyone who had abandoned her.