Browse all books

Chill Out: Practicing Calm

Find similar books

Age 9-12
Grade 4-6

Virginia Loh-Hagan

Chill Out: Practicing Calm

Paperback (45th Parallel Pr Jan. 1, 2020)
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
Series
Just Breathe
ISBN
1534161791 / 9781534161795
Pages
32
Weight
3.5 oz.
Dimensions
6.8 x 0.2 in.

Enjoy reading Chill Out: Practicing Calm? You may also like these books