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Be Still: Practicing Meditation

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Age 9-12
Grade 4-6

Virginia Loh-Hagan

Be Still: Practicing Meditation

Library Binding (45th Parallel Pr Jan. 1, 2020)
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Be Still: Practicing Meditation, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
Series
Just Breathe
ISBN
1534159517 / 9781534159518
Pages
32
Weight
8.6 oz.
Dimensions
7.2 x 0.5 in.

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