Jo Raven
Powerlifter's journal, training log for powerlifters, weightlifters, bodybuilders.: Track your exercise, sets, reps, weight, rest.
Paperback
(Independently published Aug. 2, 2020)
Simple training journal. Perfect for people who train at the gym. It allows you to track progress and all the most important training variables: Exercise, weight, repetition, series, rest time.Suitable for beginners as well as advanced powerlifters, bodybuilders and fitness freaks.Perfect as a gift for woman and man.
- Series
- gym (Book 1)
- ISBN
- / 9798671617344
- Pages
- 100
- Weight
- 7.2 oz.
- Dimensions
- 6.0 x 0.2 in.
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