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I am not a Bully: Journal Affirmations for Empowerment and Transformation

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Elizabeth D. Gray

I am not a Bully: Journal Affirmations for Empowerment and Transformation

eBook (Diego Beach Publishing May 22, 2017)
Breaking the bullying cycle through journaling. This book is also available in paperback format, which includes lined pages for journaling.
Most books about bullying are written for those being bullied, which is obviously of critical importance. But this is not one of those books. This book is for those who have engaged in or are showing signs of a tendency towards engaging in bullying. The bullying epidemic will never end until we treat all sides with deepest care and deliberation. This book is meant to be one tool toward this healing process through the use of honest introspection, reflection and the therapeutic process of transmuting thoughts to the written word.

Excellent as a journal for one individual or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing.

That Kid

When I focus
With sincerity
And clear intention
I can take myself back
To memories of myself
When I was different
It was a time before
Life had given me
All the experiences
That resulted in
My transformation to
The me I am today
And if I'm honest
I really liked the kid
I used to be
That good heart
The crazy imagination
The innocence
The optimism
I wonder what that kid
Would think of me now
Wonder what I would say
To that kid now
If I had the chance
Wonder if there's
Even the slightest possibility
That I could figure out a way
To move my life
In some direction
To make that kid proud
Because that kid
Deserves it
Pages
111

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