Age
4-8
Grade
K-4
Lizzy Rockwell
Good Enough to Eat: A Kid's Guide to Food and Nutrition
Paperback
(HarperCollins June 23, 2009)
, Reprint edition
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.
In this book, you will learn:
- all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals
- each nutrient's function
- which foods contain which nutrients
- how much of each nutrient a kid needs each day
- how the body digests food
- all about calories
Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
- ISBN
- 0064451747 / 9780064451741
- Pages
- 40
- Weight
- 0.8 oz.
- Dimensions
- 8.8 x 0.1 in.
Enjoy reading Good Enough to Eat: A Kid's Guide to Food and Nutrition? You may also like these books
-
K
Anne Rockwell, Lizzy Rockwell
Our Yard Is Full of Birds
Hardcover (Simon & Schuster Children's Publishing March 31, 1992) -
M
Lizzy Rockwell
Maya's World: Cedric of Jamaica
Paperback (Random House Books for Young Readers Oct. 1, 2005)
