Positive Thinking & Mindfulness for Beginners: 30 Days Of Motivation And Affirmations: Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment

Are you living in constant fear? Are you becoming a pessimist and thought to yourself that this is not how you’d like to run your life? Do you want to experience freedom from pessimism?

If you answered “yes”then this book is for you!

It’s an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinking about negative thoughts, we realize that those thoughts usually take place in one’s life. If it doesn’t, a person would feel helpless and weak all the time.

Robert Norman will help you through the journey to optimism. In his book Positive Thinking: 30 Days Of Motivation And Affirmations: Change Your “Mindset” & Fill Your Life With Happiness, Success, & Optimism!

• 4 Weeks of Daily Challenge
• Famous Quotes to Keep You Inspired
• Words of Affirmation to Help You Achieve Your Goals
• Steps On How To Create Your Own Affirmations.

“Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment” is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away.

Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away, and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment and satisfaction out of your life, then this book might just be the perfect one for you.

If you don’t want to miss on all the fun, just scroll up and click the BUY button to get your own copy!