Emily EA
Fitness Log Book: Exercise Journal for Weight Loss | fitness goals | gift for gym lovers
Paperback
(Independently published July 27, 2020)
With this notebook you can set your fitness goals, plan your meals weekly and daily, and record your progress.
You will find a motivational quote for every new week to keep you focused on your goals.
Details:
- fitness goals page
- motivation quotes
- weekly food and exercise planner
- daily journal to record your diet, goals, workout and much more
- pocket size 6x9 inches
- 120 pages and a soft matte cover
Perfect gift idea for gym lovers or someone else who needs a motivation to start a healthy life.
- ISBN
- / 9798670027120
- Pages
- 120
- Weight
- 8.3 oz.
- Dimensions
- 6.0 x 0.3 in.
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