Shad Helmstetter Ph.D.
Negative Self-Talk and How to Change It
Paperback
(Park Avenue Press May 13, 2019)
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk –– for yourself, or anyone in your life.Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this ’60-Minute’ Book™ written for today’s reader, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format.Also included is a special “Guide to Changing Your Self-Talk” from The Self-Talk Institute.
- ISBN
- 099708619X / 9780997086195
- Pages
- 103
- Weight
- 6.4 oz.
- Dimensions
- 6.0 x 0.3 in.
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