Maria Robertson
Personal Diet Planer: It is simple, clear, easy to use, and very organized diet planner.
Paperback
(Independently published Jan. 6, 2020)
Now you can keep track of what you eat and how active you are,and evaluate what you can change about your diet and daily routines.Easily record your food consumption: breakfast, lunch, dinner and snacks.Keep track of your daily activity and exercises.Oversee your cravings and how you respond to them.Keep an eye on whether you get enough sleep.Control how your mood reflects on your will and eating habits.Note your feelings about your progress and missteps to improve each and every day.It is a great size (6 x 9 in) to carry in your purse or bag.Layout: diet planer no bleedSize: 6" x 9" - standard SizePages: 111 pages / 56 sheetsCover: Soft, matte paperback coverPerfect for gel pen, ink or pencilPerfect for personal use or for gift. You will love it. Get yours today!Check my our other notebooks and find the perfect one that will suit you or would be ideal for that special gift for a loved one.
- ISBN
- 1656530724 / 9781656530721
- Pages
- 111
- Weight
- 7.8 oz.
- Dimensions
- 6.0 x 0.2 in.
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