Time Life
Staying Flexible: The Full Range of Motion
Hardcover
(Time Life Education Dec. 1, 1987)
Explains the importance of flexibility, demonstrates stretching exercises for each area of the body, and recommends specific stretches for a variety of sports
- Series
- Time-Life Fitness Program
- ISBN
- 0809461676 / 9780809461677
- Pages
- 144
- Weight
- 19.2 oz.
- Dimensions
- 10.4 x 8.3 in.
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