Basketball: A Flowmotion Book: Learn How to Put Speed in Your Step, Do the Drills, and Master All the Moves

Step by step, photo by photo, put some fire in your basketball game. In this book, even the fastest moves are slowed down to frame-by-frame detail, thanks to FlowMotion™ photography. Here is everything you need to know to become a first-class player, from spacing, cutting, and setting screens to shooting, passing, and rebounding. See how to beat people off the dribble and achieve some explosive defensive footwork. There's advice on taking care of the ball, offensive and defensive strategies, drills, and speed and agility training. Thanks to FlowMotion, you'll really see the science behind the ball playing.