7 Levels of Performance: The Athlete's Playbook For Getting In The Zone

The Zone is the edge all athletes look for in their careers. So learning more about it is to your advantage. For any athlete, there are things that can get in the way of getting in The Zone. You will discover practical steps for how to overcome these “Zone Inhibitors” in order to benefit and excel as an athlete, whether you're nonprofessional and just want to be a better athlete; are a professional athlete who wants to up your game; or you want every possible advantage in order to become a pro. Learn about the Seven Levels of Performance, be given insight and guidance into the different mindsets you can adopt in any athletic pursuit (and life), and discover how to fine-tune the mindsets which will help you get into The Zone. You will also learn more about The Zone scientifically, how to trigger yourself into The Zone, and how to approach training with the right mindset.