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CATHOLIC GRATITUDE JOURNAL FOR WOMEN: Practice gratitude and Daily Reflection, develop gratitude, mindfulness and productivity: spending five minutes to cultivate happiness

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CATHOLIC GRATITUDE JOURNAL FOR WOMEN: Practice gratitude and Daily Reflection, develop gratitude, mindfulness and productivity: spending five minutes to cultivate happiness

Paperback (Independently published Nov. 29, 2019)

Gratitude is the foundation of a happy and fulfilling life.

Focus your attention on the good things in your life and remember the daily moments. All quotes in this journal for practicing gratitude are non-religious so you can make your own life prayers even if you are not a believer!

This journal will help you to cultivate an attitude of gratitude! It is a self-exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. It contains some space to write different things you are thankful for each day of the week. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!

A couple of minutes a day helps you to self-explore, but don’t worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating on the happiest things in your life.

Take time for yourself and acknowledge your dreams.

ISBN
1713137119 / 9781713137115
Pages
101
Weight
7.4 oz.
Dimensions
6.0 x 0.2 in.

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