Franco Columbu
Weight Training for Young Athletes
Paperback
(Contemporary Books May 1, 1979)
Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.
- ISBN
- 0809274787 / 9780809274789
- Pages
- 98
- Weight
- 12.8 oz.
- Dimensions
- 10.8 x 8.3 in.