This Fitness and Workout Tracker Pocket Size, it is perfect for keeping track of both your daily workout for each day and easy to hold while taking notes during your workout. Each page consists of a weight training table for easy tracking of your session, 5 sets. For working out there is also a cadio section for you to track what you've done each day and note section.
Daily fitness and workout for 120 days
Size 4 x 6.5 inches. perfect size for pocket and purse
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