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Food Choices: The Ultimate Teen Guide

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Age 12+
Grade 7-12

Robin F. Brancato

Food Choices: The Ultimate Teen Guide

Hardcover (Scarecrow Press March 19, 2010)
There are a host of books on dieting, nutrition, cooking, and all other areas related to food, yet books targeted to teens tend to emphasize weight and the dangers of unhealthy eating. Food Choices: The Ultimate Teen Guide provides teens with a new look at food and eating. In this book, author Robin Brancato chooses not to dwell on food-related pathologies like anorexia, bulimia, or obesity. Instead, she guides teens into a greater knowledge and enjoyment of food and healthy eating.

This book discusses numerous topics related to food and eating, including the biological and chemical reasons we prefer certain foods and the eating habits that are unique to teens today. This book also covers the latest medical research, the vast amount of literature on weight loss and dieting, and the cultural influences that affect what food we eat. Throughout, teens are presented with the best tips on how to develop healthy eating habits for a lifetime of enjoying food.
Series
It Happened to Me (28) (Book 28)
ISBN
0810861097 / 9780810861091
Pages
240
Weight
24.0 oz.
Dimensions
7.3 x 0.8 in.

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