James Ross
One Meal A day Your essential guide to eating one meal day: without starving yourself heal your body burn fat for ever and never have to diet again
Paperback
(Independently published Jan. 21, 2019)
Do you think you need to eat food 3 times a day to be healthy?Could eating one meal a day be the missing key to weigh loss that you have been looking forIf you are looking for a simplified way of eating, want to eliminate calorie counting, and want to see those pounds come off, the OMAD diet will work wonders for you.If you are ready to get started right away and want a full understanding of how to succeed with OMAD then this book is for you!The omad diet is very simple way to eat. This approach of eating has been proven to be more convenient for dieters and can produce impressive weigh-loss results without the need for excessive calorie counting.Inside you will find:•What you should be eating on an OMAD die•How not to starve on OMAD•Feel better and heal your body•How to promote fat burning•Make your one meal balanced fulfilling and tailored to your needsThis approach is proven more convenient for dieters and produce impressive weight-loss results without the need for excessive calorie counting. You will never diet again!Say goodbye to diet TODAY by Clicking on the BUY NOW button at the top right of this page
- ISBN
- 1794530487 / 9781794530485
- Pages
- 62
- Weight
- 4.2 oz.
- Dimensions
- 5.0 x 0.2 in.
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