18 Steps to Own Your Life: Simple Powers for a Healthier, Happier You

Do you need a guidebook for life?Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and wildest dreams?Keith McArthur did.But after a brush with death and a life-changing gift, he resolved to learn how to be human.18 Steps to Own Your Life is his blueprint.With easy, actionable tips on everything from getting a better night’s sleep to connecting instantly with others, this is a concise but comprehensive instruction manual for a healthier, happier you.This step-by-step guide to being human teaches:

• Why owning your life isn’t about big changes, but taking a million tiny steps in the right direction
• Three foods you should eat more and three foods you should avoid
• How to train yourself to be grateful in the most challenging of situations
• How to identify and eliminate the toxic people in your life
• Why you need to stop complaining today – and how to do it
• Why happiness is impossible without growth

BONUS: You'll also get instant access to free bonus content including worksheets, activities, MP3s, and an ebook with 7 Bonus Steps to Own Your Life.Harness the tools to instantly transform your life by clicking the "Buy Now" button at the top of the page.