Amy Parker
Yoga Rocks
language
( Aug. 28, 2017)
Yoga has many definitions. There can be many paths to yoga. Some of yoga practices include, your posture, your asana, your breathing, your pranayama, you must control your subtle forces, your mudra and bandha, and the cleansing of your body and mind, Shat Karma. It can also include many forms of meditation, which can include chanting mantras, and visualizing.
- Pages
- 31
Enjoy reading Yoga Rocks? You may also like these books
