Am I In Today?

This little boy, like most kids in the digital age, has a difficult time keeping himself in the present. He finds that his mind wanders because of many distractions. Sometimes those are anxiety about the future or dwelling about the past. In the book he works on training his mind to stay in the present and focusing on the being in “the right now.” This book is written in a kid friendly format to give tools on training for mindfulness in an increasingly media-filled world, . In an age of frequent focus disorder diagnoses, all children can benefit from the lessons learned in this delightful and captivating book.