Healthy to the Core!: All Natural Low Sugar/No Sugar Apple Recipes for Kids

Kids and teens learn fun facts about their favorite fruit —apples—while cooking up healthful apple dishes using little or no sugar and no artificial sweeteners. They will wow their friends and family with apple dishes in all categories: salads, breads, main dishes, side dishes, cakes, pies, cookies, desserts, and snacks.Kids learn how to make easy, healthy fall favorite dishes such as applesauce, apple crisp, apple pandowdy, apple Betty, leather roll-ups and apple chips, mini apple pies (no sugar), apple coffee cakes and muffins, and so much more. Healthy food practices are emphasized, such as the use of natural sweeteners, avoiding white flour and GMO products, and using healthy cooking oils. Beginning cooks will need adult guidance in peeling apples and use of the stove. Many recipes can be made at home or school without the use of heat. Teachers use this cookbook for their fall study of apples and families use it as their "go-to" healthy apple cookbook.