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Keto Breakfast Cookbook: Energy Boosting Breakfasts for Busy Mornings

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Elizabeth Jane

Keto Breakfast Cookbook: Energy Boosting Breakfasts for Busy Mornings

eBook (Progressive Publishing March 27, 2016)
Eating breakfast kick starts your metabolism, boosts your focus and stops you reaching for that cookie mid-morningSkipping or a poor breakfast results in poor concentration, feeling lethargic and reaching for the cookies mid-morning. But during the week you are too busy and at the weekend you do not want eggs again. The keto breakfast cook has the solutions; fuel your weekdays with quick & easy breakfasts and enjoy the weekend with delicious brunch recipes.Breakfast is the most important meal of the day, but usually the most boring.On a weekday, try something new that is still quick and easy... or you can make it the night before for grab on the go!On the weekend, when you have more time, enjoy a Keto brunch and relax.Quick & Easy Weekday Recipes:
  • High Protein Pancakes
  • Buffalo Blue Cheese Omelet
  • Bacon and Egg Fat Bombs
  • Mocha Chia Pudding
  • Pumpkin Spice Muffins
  • Warm Grain Free Cereal
Weekend/Brunch Recipes:
  • Cheddar and Green Onion Soufflé
  • Eggs Benedict (with a Protein Bun)
  • Kale, Ricotta, and Sausage Pie
  • Santa Fe Frittata
  • Italian Breakfast Casserole
  • Ham and Cheese Fritters
  • Chicken and Mushroom Cream Crepes

Pages
60

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