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Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm

Age 8-10
Grade 3-4

Focus and Calm Mindful Kids: 50 Mindfulness Activities for Kindness

Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm

Hardcover (Stewart, Whitney Oct. 1, 2017) , Box Crds edition
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
Series
Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm
ISBN
9781782853 / 9781782853275
Pages
50
Weight
20.8 oz.
Dimensions
5.5 x 1.2 in.