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Gratitude Journal for Kids:

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Health & Wholeness

Gratitude Journal for Kids:

Paperback (Independently published Jan. 17, 2020)
Would you like your child to be more optimistic, have more friendships, be kind to others and the environment?

Does your child have difficulties with anxiety and expressing emotions?

Would you like your child to have better sleep, eating habits and be more relaxed?

Research shows that gratitude is strongly associated with happiness. Gratitude helps children feel more positive emotions, relish good experiences, improve their health, and build strong relationships. Keeping a gratitude journal creates the habit of recording and reflecting on things that children are grateful for on a regular basis. It also improves communication with parents, handwriting and drawing skills. This practice helps rewire your child brain to focus more on the positive aspects of life and build up resilience against negative situations. It’s generally suggested writing in a gratitude journal before bedtime. Setting a reminder or pairing it with another habit will make it easier to be consistent.

William Arthur Ward once said: "Feeling gratitude and not expressing it is like wrapping a gift and not giving it".

Make your child's life better with Gratitude Journal for Kids by Health & Wholeness.

Series
Gratitude Journal for Kids (Book 3)
ISBN
1661723535 / 9781661723538
Pages
100
Weight
9.1 oz.
Dimensions
8.5 x 0.2 in.

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