Books with author R.J. Michaels

Caelfel suddenly finds herself facing a dangerous werewolf pack. Brenin, a valiant prince, saves her life after a near fatal encounter with Tarion, the alpha werewolf. As the werewolves continue to terrorize Kanetalm, Caelfel and Prince Brenin work together to try to stop this werewolf menace. Meanwhile, events are unfolding back at home. A new army rises against the Honey Water Empire, threatening everything else Caelfel holds dear. With werewolves infiltrating the Fey Forest and old enemies allying with new ones, it takes all of Caelfel's strength and the help of her new companions to defeat them.

A fictional depiction of the War of Armageddon. Becca, is a soul cast from heaven and forced to walk on earth until final judgment. Along the way, she meets Isaiah, her new friend and mentor, and also the first of their kind. He trains her to use her new powers and shows her the trial she will face, including her murderous husband. Hell wants her, Heaven fights for her, and nobody realizes how much Armageddon depends on her.

RUBY CRANE IS a rising star. At 15, she sold her first book, got a movie deal, scored the hottest guy in school, and became the most popular student at Frasier High. Now, as a soon-to-be junior and published author, she's ready to make waves in New York's literary world. But every star falls back to earth one day. Ruby's accused of plagiarism - on national television. And the worst part is that the proof of her literary lies is indisputable.Her friends won't return her phone calls. Her boyfriend's gone AWOL. The media vultures are flying low, and they want answers. So Ruby does what any self-respecting headline would do. She disappears. And that's when her story really begins.

What if keto meal prep didn't have to be dry chicken and soggy broccoli?Looking for delicious, keto-friendly recipes you can batch prepare... Ones which save you both time and money? ...all without needing expensive kitchen equipment like $600 sous vide machines. You've come to the right place. You see, meal prepping is an easy way to stay on track with your diet. In fact, leading nutrition advisor Mike Roussell, Ph.D states that meal prepping is the one of the biggest factors in maintaining a long-term healthy eating plan. "When you prep meals ahead of time, you don't need to make any decisions at meal time. All the work has already been done. You just need to eat." And even if it looks complicated at first, it's dead simple once you get into the swing of things. Plus it can save you up to 4 hours a week and can shave up to $100 off your grocery bill. So whether you're a bodybuilder on a cut, trying to lose a few extra pounds before summer or just want a way to eat healthy which doesn't involve slaving away in the kitchen after work...then we've got your covered. In this book you will discover: The 10 biggest meal prep mistakes - and how to avoid them How to batch cook with no fancy equipment The 8 items you must have in your pantry to whip up a delicious last minute keto-friendly meal How to ensure your meals taste just as good on day 3 and 4 9 emergency keto-friendly meals you can get at popular fast food chains (great if you're out and have no other choice) One food you'll always find listed on keto websites, which ISN'T actually keto friendly (eating this "keto killer" is a surefire way to slow your fat loss) How to save up to $100 a week from your grocery shop The "marathon method" which helps you stay on track and hit your health and fitness goals How to properly and effectively store your food (just as important as the cooking process but often overlooked by most new preppers) ...plus over 50 Keto Meal Prep friendly recipes...including fat bombs and desserts...all with net carbs and fiber listed! Delicious recipes like Asian Chicken Mason Jar Salad and Blueberry Pancake Bites (which can be stored for up to 10 days) So you can mix things up and don't have to eat the same 2 or 3 meals throughout the entire week. And while other "keto recipe" books list recipes which aren't even keto friendly - all recipes inside are certified keto approved So if you're ready to take your meal prep to the next level, while saving time and money click "add to cart" to receive your book instantly!

What if keto meal prep didn't have to be dry chicken and soggy broccoli? Looking for delicious, keto-friendly recipes you can batch prepare...Ones which save you both time and money?...all without needing expensive kitchen equipment like $600 sous vide machines.You've come to the right place.You see, meal prepping is an easy way to stay on track with your diet. In fact, leading nutrition advisor Mike Roussell, Ph.D states that meal prepping is the one of the biggest factors in maintaining a long-term healthy eating plan."When you prep meals ahead of time, you don't need to make any decisions at meal time. All the work has already been done. You just need to eat."And even if it looks complicated at first, it's dead simple once you get into the swing of things.Plus it can save you up to 4 hours a week and can shave up to $100 off your grocery bill.So whether you're a bodybuilder on a cut, trying to lose a few extra pounds before summer or just want a way to eat healthy which doesn't involve slaving away in the kitchen after work...then we've got your covered.In this book you will discover:  The 10 biggest meal prep mistakes - and how to avoid them  How to batch cook with no fancy equipment  The 8 items you must have in your pantry to whip up a delicious last minute keto-friendly meal  How to ensure your meals taste just as good on day 3 and 4  9 emergency keto-friendly meals you can get at popular fast food chains (great if you're out and have no other choice)  One food you'll always find listed on keto websites, which ISN'T actually keto friendly (eating this "keto killer" is a surefire way to slow your fat loss)  How to save up to $100 a week from your grocery shop  The "marathon method" which helps you stay on track and hit your health and fitness goals  How to properly and effectively store your food (just as important as the cooking process but often overlooked by most new preppers)...plus over 50 Keto Meal Prep friendly recipes...including fat bombs and desserts...all with net carbs and fiber listed!Delicious recipes like Asian Chicken Mason Jar Salad and Blueberry Pancake Bites (which can be stored for up to 10 days)So you can mix things up and don't have to eat the same 2 or 3 meals throughout the entire week.And while other "keto recipe" books list recipes which aren't even keto friendly - all recipes inside are certified keto approvedSo if you're ready to take your meal prep to the next level, while saving time and money click "add to cart" to receive your book instantly!

If you have access to a regular grocery store, you can feel better within 24 hours Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues and brain fog? Or is arthritis ruining your life? What may surprise you is - more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet But there's a solution You see, you can feel better within the next 24 hours... Just by altering the food you eat. In fact, noted Chinese doctor and diabetes researcher Dr. Frank Hu stated, at a talk at Harvard University. "Many experimental studies have shown that components of foods or beverages may have anti-inflammatory effects." The Chinese are notorious for using food as prevention for health ailments. And it works. For example, the percentage of Americans with arthritis is four times higher than in China according to a study by the Journal of Arthritis Research. Plus Dr. Hu's research has uncovered a number of notable advances in just how the food we eat, can impact our overall wellbeing. Like celery seed, which can be found in most grocery stores or online, for less than $1/ounce - it reduces cholesterol and flushes the toxins out of your body. In this book you'll discover: The big dietary reason women in China don't get breast cancer - Page 31 The absolute best food for healing a leaky gut - Page 65 The 5 best anti-inflammatory supplements - Page 38 The real cost of eating healthy (much less than you think) - Page 24 How to use this one fruit to improve memory and reverse mental decline - Page 37 The drug-free way to sooth your IBS - Page 67 7 foods you won't believe are good for you! - Page 54 The number one vitamin Americans are deficient in, and how you can reverse this for less than 10 cents a day - Page 42 The one food you need to eat if your family has a history of heart disease - Page 53 The best anti-inflammatory foods for arthritis - Page 67 How to use this popular herb to prevent free radicals from damaging your immune system - Page 38 The common food which is the first step towards a flat stomach - Page 60 The deadly hidden danger of microwave cooking - Page 48 ...plus a complete 1 week anti-inflammatory eating plan Is this diet expensive? Absolutely not, many of these foods can be found in your regular grocery store. In fact, some of them will actually be the cheapest option around. Many thousands of regular people like you are now using these anti-inflammatory superfoods to their benefit. So if you're ready to experience a happier, healthier life... And feel changes in your body faster than you ever thought possible... Click "add to cart" and receive your book instantly

To all of you who see the world a little less seriously than other people. Learn to draw the world joyfully.A beginners guide to the techniques necessary to develop a keen eye, and fundamental drawing techniques for the creation of whimsical and fun cartoons. The author's extensive background in illustration and design allows him to give unique pointers for developing the drawing skills necessary to interpret ironic human characteristics in a humorous manor.