The Mind, Body, and Spirit Book Bundle: Seven Books to Clear Your Mind, Strengthen Your Body, and Enhance Your Spirit
Bruce Kelly
language
(, Sept. 27, 2016)
Within this Bundle are seven different books, on seven different facets of self improvement. Combined, they serve to assist you in changing old habits, learning new skills, and ditching the mistakes that hold you back. The bundle contains a clickable table of contents, that allows you to freely explore all seven books, skipping to whatever chapter may catch your fancy. The included books are:1. The No B.S. BuddhistThe world today is confusing as heck. There are countless distractions, stresses, and a million people around us with different needs and goals. Finding steady ground in our own lives can be difficult. And there can be no steady ground without a clear mind. Through years of searching, I came across Buddhism as the best path to a clear, happy mind. The problem is, Buddhism is old, dusty, and sometimes un relatable. In this book, I aim to translate lessons and philosophies of the Buddha into language anyone can understand. I hope you can learn from this book, because I sure learned a lot on the journey to write it!2. No Fear Public Speaking: How to Excel at Speaking to CrowdsPublic performance is a skill most people fear, dread, and actively avoid. Yet it is also one of the most invaluable skills a person can posses, in any field. This book is the culmination of a lifetime of work, research, and personal experience in public speaking. It covers preparation methods, Vocal Tonality, Body Language, common pitfalls, tips, tricks, and the ultimate psychology and methodology that goes into becoming an amazing public speaker. 3. Two Weeks to Feng ShuiThis book includes a detailed look into the philosophy and history of Feng Shui, as well as a practical guide on how to use Feng Shui to improve your life. The book covers Astrology, Chi, the Trigrams, Confucianism, Taoism, the Five Phases, Yin-Yang and more. 4. How to Camp AmericaCamping is one of the greatest American traditions, and its popularity has persisted because of the great solace it can provide. But Camping requires a good deal of know how to do correctly. This book packages all this know how, so any individual who reads it can immediately feel competent enough to camp with their family or friends. This book includes the very best camping tools, recipes, gear, locations, safety tips, activities, and more. For anyone who wants to start camping, or desires more practical knowledge on the subject, this is the book for you.5. How to Hike America The USA is home to hundreds of awe inspiring Hikes and Trails. This book compiles the very best of them. Each Trail included is described in vivid physical detail, with detailed guides on traversing, preparing, locating, and enjoying each one. The introduction covers basic supplies and skill sets every hiker should posses, as well as the proper mentality to take into a hike. The trails range in location from California to Massachusetts with all climates of the United States represented.6. Ultimate Stress ManagementThe modern person's life is often riddled with stress. Difficult jobs, demanding families, and a rapidly changing world can leave us feeling stressed, overwhelmed, and fatigued. This book strives to give the reader 33 useful techniques they can immediately use to relieve the tension from a stressful life. 7. How to Fall Asleep: 10 Quick ToolsThe modern world is full of lights, distractions, and disruptions that make falling asleep difficult. Every night thousands of people nd the world struggle with this issue. This book compiles the Ten best Tools and Techniques any person can use to cure their insomnia. These tools can be implemented immediately to drastically change your quality of life. This book includes, apps, supplements, herbs, mental exercises, lights, gadget, and more.