Vegan Meal Prep for Beginners: 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet

If you’re one of the thousands of people who embrace the vegan diet you probably know and love all its benefits. Being vegan fights animal cruelty, helps the environment and makes you healthier. But there’s a problem...

Cooking healthy vegan dishes takes time, and maybe you can’t (or just don’t want to) spend 3+ hours in the kitchen everyday cooking for breakfast, lunch and dinner. The truth is… you don’t have to change your diet, a solution exists.

If you’re looking for a way to save time and still eat healthy vegan dishes this is the book for you.

This beginner’s guide will teach you how to plan and cook your meals in advance, so that you won’t have to spend hours every day cooking food and cleaning pots. Meal prepping, also known as batch cooking, will help you follow your vegan lifestyle, will make it easy to save time during the week and could even save you a lot of money. Remember, you don’t have to spend hours in the kitchen to eat healthy vegan dishes.

Inside Vegan Meal Prep for Beginners you’ll learn:

• How to spend less time in the kitchen and still eat healthy plant-based dishes without sacrificing your vegan lifestyle.
• A complete list of vegan-friendly foods to save time when buying groceries.
• All the pros and cons of the vegan diet (things that many people don’t know).
• Delicious and easy vegan recipes to save time and improve your health.
• A complete guide to start meal prepping today, even if you’ve never done it before.
• Foods you should actively avoid buying while you’re on the vegan diet.
• The most common mistakes made by beginners and how to avoid them.
• A complete 30-day vegan meal plan with easy recipes to eat healthy and follow your vegan lifestyle.
• How to prep and safely store delicious plant-based dishes so that you can follow the vegan lifestyle even if you have a busy life.
• And much, much more

Some of the vegan meal prep recipes you’ll find:

• Sautéed Veggie Hot Dogs, Potatoes, Bok Choy, Mushrooms, and Sweet Mini Peppers
• Cauliflower Buffalo Wings
• Vegan Meatballs
• Black Bean Vegan Burgers
• Rainbow Salad with Crispy Tofu, Red Quinoa, and Homemade Vegan Salad Dressing
• And many other vegan recipes